Optimize your performance with our Energy Oat Bar, your go-to source for sustained energy. Crafted to fuel long periods of activity, this sports bar combines simple and complex carbohydrates for steady nutrient absorption. Each bar packs 31.5 grams of carbs, sourced from oat flakes to ensure you get the complex carbohydrates your body needs. With a soft texture for easy consumption, our bars contain 50mg of magnesium and are naturally rich in iron, making them ideal before, during, or after your workouts. Enjoy the coating-free bar in delicious flavors: Banana, Coconut, Lemon, and Sweet Figs. Perfect for athletes and active individuals alike.

Highlights:

• A mix of carbohydrates ensures a gradual absorption of nutrients.
• Contains complex carbohydrates to balance fuel
• 31.5 grams of carbs per sports bar.
• The soft texture provides an easy bite.
• Contains 50mg of magnesium per bar and is naturally rich in iron.
• The Energy Oat Bar can be taken before, during, or after an exertion.

Usage:

Take the Energy Oat Bar before, during, or after exercise. The bar contains a relatively high amount of fiber. During a long exertion, this bar is less suitable towards the end due to its high fiber content. Your body would take too much time to process these fibers. Try consuming these types of products at the beginning of an exertion.

Recommended use: Eat 1-2 bars per hour during exercise. Use depends on personal carbohydrate requirements. Do not take too much solid food during exercise. For extra energy, combine the Energy Oat Bar with the Energy Drink.